Laban is a milk drink made from yogurt with a little salt is added to it to enhance the taste. Laban was even mentioned in the Holy Qur’an for its great value and pleasant taste.
Laban benefits:
- Provides the body with a large amount of calcium.
- It improves mood and calms the nerves.
- It promotes calm sleep
- It strengthens and maintains the teeth.
- It strengthens the immune system.
- Kills bacteria that cause bad breath in the mouth.
- Rich in antioxidants.
- Reduces effects of skin burns.
- Moisturizes the body and keeps skin hydrated.
- One of the most powerful sources of protein.
- It helps protect against gallstones.
- Rich in beneficial bacteria that boost the immune system in the body.
